This calming herbal tea blend may help you fall into calm and restful sleep by easing tension in the nervous system, as well as in the physical body. Unwind with a cup of this tea in the evening as a lovely nighttime routine.
Other potential benefits: may calm the central nervous system. Contains ingredients used by herbalists as mild sedatives & to help support inflammatory response.
Mythology: In Greek mythology Hypnos was the personification of sleep. He lived in a cave so he couldn't see the rising or setting sun, nor the "lightsome" moon. At the entrance to the cave he had poppies and other hypnotic plants.
All Organic Ingredients: Chamomile, lemon balm, catnip, lavender, hops, calendula, and St. John's wort.
Brewing Instructions: Can be enjoyed cold or hot. 1-2 tablespoons makes a single serving, or brew all 2 oz. in a pot to make up to 3 gallons. Cover tea with hot water and steep for up to 30 minutes, depending on strength or flavor desired. Add honey if desired and enjoy!
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